We recently posted an article about the health benefits of turmeric (the super spice). The powerful anti-inflammatory ingredient is a great way to start your day. Drop it in just about any recipe and watch your health improve. Here’s a list of 10 recipes including turmeric you can try.
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1. Fresh Turmeric Chicken & Vegetable Soup
The tang and spice of fresh turmeric root really shines in this easy weeknight turmeric chicken soup. It’s a delicious twist on classic chicken soup that uses leftover chicken, lots of fresh vegetables, chicken bone broth, and a spiced turmeric coconut milk. It’s naturally gluten-free, paleo, and whole 30 compliant.
From: Our Salty Kitchen
2. Turmeric Oven Roasted Cauliflower
An easy turmeric oven roasted cauliflower recipe that is the perfect healthy side dish.
From: Chatfield Court
3. Coconut Turmeric Quinoa
Coconut turmeric quinoa is a flavorful and healthy side dish recipe, made with creamy coconut milk and broth and mixed with cashews and fresh herbs.
From: My Sequined Life
4. Coconut Curry Turmeric Chicken
This coconut turmeric chicken is such a rich and creamy dinner recipe. Loaded with anti-inflammatory turmeric, this Whole30 chicken dish is full of flavor and super easy to make. Dairy free and paleo, too.
From: 40 Aprons
5. Age Fighting Turmeric Smoothie
Turmeric has been used in Ayuervedic Medicine for over 3000 years. Yet it’s only just gained western popularity. In the States, it’s seeked out nearly 400% more now than it was just a few years ago.
From: Green Press
6. Turmeric Ginger Iced Tea
I absolutely love this Turmeric Ginger Iced Tea Recipe. It’s a refreshing, anti-inflammatory, soothing on the digestive system, cleansing and energizing tonic.
From: Plant Based Cooking
7. Ginger & Turmeric Carrot Soup
This amazing Ginger & Turmeric Carrot Soup is anti-inflammatory and great for digestion! It’s packed with nutrients, easy on the gut and packed with flavor.
From: Simply Quinoa
8. Lemon Turmeric Salad Dressing
Pour this Lemon Turmeric Superfood Salad Dressing over roasted veggies, proteins, or salads — all you need are 6-ingredients and 5-minutes of prep!
From: Nourish Move Love
9. Turmeric Rice
This vibrant Turmeric Rice Recipe is a fast and easy side dish perfect for brightening up your weeknight dinner.
From: Fox & Briar
10. Turmeric Milk
Turmeric milk or turmeric tea popularly known as ‘golden milk’ is a well-known healer that helps boost your immunity and eradicates a number of health issues and infections. It contains turmeric and other ingredients that are well-known for their immunity boosting properties and one of the popular Ayurvedic drink. Below is how you could make this:
From: Little DIY
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Categories: health, Recipes
Tagged as: delicious, diet, DIY, fitness, food, health, healthy, lifestyle, natural, Recipes