There are plenty of benefits to prepping your meals for the week. You only have to cook once a week, and you don’t have to think about what’s for dinner every day, or what you can snack on. However, prepping could be a bit costly.
Stay ahead of the game with these 15 budget friendly, meal prep recipes, you can enjoy throughout the week. Continue reading “15 Budget Friendly Meal Prep Recipes!”
Looking for some fresh new recipes for your vegetarian lifestyle? Especially ones that your loved ones with enjoy? Look no further, we’ve compiled a list of 25 of the best Meatless dinner options. All recipes perfect for meal prepping, or busy weeknights. Continue reading “25 Healthy Vegetarian Recipes to Make For Dinner!”
Below you’ll find a few wholesome vegan recipes that are great for lunch or even a quick dinner. From one cheese lover to another, these recipes are perfect for any cheesy Mac craving you may have. With incredibly cheese like taste, and even some buffalo cauliflower! Check it out. Continue reading “15 Vegan Mac & Cheese Recipes that are perfect for lunch!”
Paying attention to what you eat after you workout is very important. You put a lot of effort into your exercises, so you should put just as much in to your meal afterwards.
Consuming the right nutrients after your workout is just as important as what you eat before. If not MORE important! You need the right combo of carbs, nutrients, and protein to get the most from your workout.
Here is a detailed guide on what to eat post workout. Continue reading “10 Post Workout Foods to Boost Muscle Growth!”
We recently posted an article about the health benefits of turmeric (the super spice). The powerful anti-inflammatory ingredient is a great way to start your day. Drop it in just about any recipe and watch your health improve. Here’s a list of 10 recipes including turmeric you can try. Continue reading “10 Recipes Using Turmeric: For your Health!”