Tag: natural

10 Recipes Using Turmeric: For your Health!

We recently posted an article about the health benefits of turmeric (the super spice). The powerful anti-inflammatory ingredient is a great way to start your day. Drop it in just about any recipe and watch your health improve. Here’s a list of 10 recipes including turmeric you can try. Continue reading “10 Recipes Using Turmeric: For your Health!”

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7 Tips and Tricks On How To Get A Better Night’s Sleep: Naturally!

A good night’s rest affects your mental and physical health, as well as your quality of life. Fall short, and it can take a serious toll on your morning energy, productivity, emotions, and even your weight. Getting a good nights sleep may seem like an impossible task when you’re wide awake at 3 a.m., but you have much more control than you probably think! Here’s a list of tips and tricks you can implement into your life to get a great nights rest, naturally. Continue reading “7 Tips and Tricks On How To Get A Better Night’s Sleep: Naturally!”